Classes & Events: Minnesota
Vessel of Voices classes and workshops are designed to actively engage participants with the rich depth of life and healing already within them and in our own community. VoV weaves together Eastern and Western disciplines, transformational (eco) psychology, and creativity.
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July 11, 2010
Presentation on Heart Rhythm Meditation
Wise Woman Group
Questions or if you are interested in attending?
Contact Roxanna or call Cell~ (510) 495-5643 VM~ (763) 391-2764
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Private Consultations ~
Private Heart rhythm instruction, movement and voice work, counseling, spiritual mentoring, and preparation/follow-up to any group work may be areas of focus. Within those areas, issues may range from commitment to spiritual inquiry, how to manage stress, energy skills, boundary setting, matters of the heart to life transitions (actually, they are all matters of the heart).
Since time is limited I suggest making arrangements asap. Meeting time may vary from 75 minutes to 2 hours.
I hope to have access to the labyrinth in Deephaven for some private sessions and for a meditation gathering ~ Puran Bair has created a most beautiful walking meditation in the labyrinth, based upon the
first nine steps of Realization (of Enlightenment). This is an advanced practice for those who have been studying or practicing for awhile.
If you are not sure if this is right for you and your interested, please call ~ we can discuss.
Call Roxanna…Cell~ (510) 495-5643 VM~ (763) 391-2764
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Heart Rhythm Meditation Series
Watch for specifics:
Check your calendar for dates in July!
- Basic Introduction to HRM
- 4 Elements of Heart Rhythm Practice
- Healing Sounds of HRM
Each dimension of the heart has a sound and an element to open & strengthen that dimension of your heart, thereby giving you greater access to the inner qualities of your heart and of your essence. When you access and activate these natural qualities you are better able to live on purpose and direct your life with confidence, compassion, wisdom, and keen insight.
Each Heart Rhythm class can be offered
- as an introductory class followed by a series of 2-3 meetings & meditations
- or a one evening overview
My preference and hope is to cover as much of the material as possible and help everyone with the application and integration of HRM. Heart Rhythm Meditation is a method designed for these times; even though it is based upon ancient mystical teachings, HRM continues to evolve and grow, expanding into the areas necessary for human development in the 21st century.
Contact Roxanna Cell~ (510) 495-5643 VM~ (763) 391-2764
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Heart Rhythm Teleconferences
Level I: Basics of Heart Rhythm Meditation as a Method to stabilize and anchor your daily life, to more efficiently and gracefully negotiate transitions and conflicts, and to inspire and energize you through ways of living from the heart.
On going…5 classes/meditations on teleconference
Click here for your time zone!
Level II: Heart Rhythm Meditation as a method for implementing Change in your personal or professional life. HRM is an integrated method of ancient practices of the mystics & contemporary science. You will learn effective, powerful techniques for increasing awareness of heart & mind, intuition, and how to direct personal power. Each ‘teleheart call’ (teleconference) includes presentation of HRM and guided meditations. If you are ready for Change and ready to take charge of your Life HRM offers a powerful method to assist you on your way.
On going…
5 classes/meditations on teleconference
Click here for your time zone!
Each Series $108 for all 5 calls (50 minutes re. call)
Both series: $189
Be the first to sign up for one ~ receive 10% discount
Be the first to commit to both series ~ receive $21 off
Contact Roxanna Cell~ (510) 495-5643 VM~ (763) 391-2764
Instructions will be received upon registration.
